Let me fill you in on what I have been up to this weekend. On Saturday, HM and I kicked off our 6 week training plan by knocking out a 5 mile run. Despite being incredibly sore from Friday's BifG workout, it was one of the better runs I have had. I finally understood what all you other crazy fitness bloggers mean by a "shake it out" run. My muscles felt better afterwards than they did before the run. HM didn't complain, so I can only assume he felt good too!
|You wish HM. More like mile 1.9!|
|I love the faux Chang Mai pattern!|
|Crazy little bugger loves water.|
|Meet Big Carl|
|Meet Big Carl II|