I hope that every one's weekend was lovely. I took Saturday off from running/the gym because Liz had friends in town and needed to move our long run to Sunday. Fine by me, I needed a rest day. By the time Sunday rolled around, I was ready for the 10 miles. I wore my new fancy pants. And by fancy, I mean blinding.
|Our route took us by BifG!|
|They even glow in the dark|
|Ducks in love....|
|Liz with the blooming flowers|
I was fairly happy with our pace, although we will need to pick it up on race day if we want to make our goal time of sub 2:10.
We need to be under 10 minute miles to get 2 hours and 10 minutes. I would feel better if our long runs were under 10:30. Granted, there were a few big hills. The race route is almost completely downhill with the exception of a hill at mile 12. The hill seems so small in the elevation chart, but at mile 12, it seems like climbing the highest peak in Salt Lake. I have been working on my hill endurance so I can dominate it and not lose too much time. There are only three weeks left before the race!!!!
What do you sweets have planned for you day?