Friday, December 23, 2011

Sweet Sixteen My Fanny!

Happy Friday Sweets!!

I am happy to report that my new program is going swimmingly. I have been eating on program (although not the BifG recommended program) and following the exercise plan to a T. I started the day with a healthy breakfast and moved on to a healthy lunch with HM at Noodles.

Med Sandwich: Only 330 Calories!

For dinner I was on my own (HM ate while I was at the gym). I decided to keep it simple, if juicing can ever be considered simple. I juiced 1/3 of a sweet potato and 1 apple and had a bowl Quaker Oat Squares with almond milk.

Favorite cereal with my current favorite juice


In addition to 3 days of personal training a week, I am also supposed to do 4 days of cardio from the program. Because of the upcoming road trip, I had to go back to back Thursday. I was at the gym for training by 6pm and it was slightly better than water boarding. Today's first workout was called Sweet Sixteen. Here is how it goes:
15 Box Jump
1 Push Up

14 Box Jumps
2 Push Ups

13 Box Jumps
3 Push Ups....

Catching on sweets? We did that until we were at 1 Box Jump and 15 Push Ups.
Box Jump
Push Up
Sweet Sixteen my to-be-toned fanny! And that was just the warm up!!! But like I said, I had to rearrange my schedule and fit in a cardio workout too. I headed home and hopped on the spin bike for 45 minutes. Now that's commitment! Sometimes I wish I could be naturally skinny and eat what ever I wanted....like some dogs I know!

"Don't hate me 'cause you aint me"
Buckley's breakfast of champions- marshmallows
And with that......I have some serious meal planning to get done before heading to see the rents in California. I learned last year that a girl has got to plan ahead....Nevada is a food desert.


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