Friday, December 23, 2011

Sweet Sixteen My Fanny!

Happy Friday Sweets!!

I am happy to report that my new program is going swimmingly. I have been eating on program (although not the BifG recommended program) and following the exercise plan to a T. I started the day with a healthy breakfast and moved on to a healthy lunch with HM at Noodles.

Med Sandwich: Only 330 Calories!

For dinner I was on my own (HM ate while I was at the gym). I decided to keep it simple, if juicing can ever be considered simple. I juiced 1/3 of a sweet potato and 1 apple and had a bowl Quaker Oat Squares with almond milk.

Favorite cereal with my current favorite juice

In addition to 3 days of personal training a week, I am also supposed to do 4 days of cardio from the program. Because of the upcoming road trip, I had to go back to back Thursday. I was at the gym for training by 6pm and it was slightly better than water boarding. Today's first workout was called Sweet Sixteen. Here is how it goes:
15 Box Jump
1 Push Up

14 Box Jumps
2 Push Ups

13 Box Jumps
3 Push Ups....

Catching on sweets? We did that until we were at 1 Box Jump and 15 Push Ups.
Box Jump
Push Up
Sweet Sixteen my to-be-toned fanny! And that was just the warm up!!! But like I said, I had to rearrange my schedule and fit in a cardio workout too. I headed home and hopped on the spin bike for 45 minutes. Now that's commitment! Sometimes I wish I could be naturally skinny and eat what ever I some dogs I know!

"Don't hate me 'cause you aint me"
Buckley's breakfast of champions- marshmallows
And with that......I have some serious meal planning to get done before heading to see the rents in California. I learned last year that a girl has got to plan ahead....Nevada is a food desert.


  1. There are discussions wholesale jordan shoes about a new round of negotiations to solve the crisis Christian Louboutin Bois Dore in Ukraine, will be christian louboutin shoes held in Berlin, Germany, January christian louboutin remise 50% 5th. It is reported Bags Louis Vuitton that the talks will have representatives in Russia, Ukraine, christian louboutin Germany and France jointly participate in the Quartet. The negotiations also uggs on sale known as "Normandy mode" talks.Reported that a German diplomat said that the four countries Cheap Louis Vuitton Handbags may be in ugg soldes the near Discount Louis Vuitton future, cheap nike jordan shoes will conduct a meeting between discount christian louboutin the Foreign Minister.Reported that the 2nd, Russia, Ukraine, Germany and France foreign ministers are meeting in the phone and expressed cheap christian louboutin his willingness Cheap LV Handbags to develop a timetable for cheap jordans a peaceful solution ugg boots to the crisis in Ukraine for further contact, and decided on January Air Jordan 11 Gamma Blue 5 were meeting in Berlin.Reported earlier in December 2014, the President of Ukraine Poroshenko has Discount LV Handbags said, "Normandy mode" Christian Louboutin Daffodile talks with Germany, France, Russia, Ukraine four countries will uggs outlet meet in the capital of Kazakhstan, Astana, 15 ugg australia January.It is reported that the origin of the "Normandy mode" is in early talks with the name in June 2014, the Russian President Vladimir Putin, discount nike jordans French President ugg Francois Hollande, German Chancellor Angela Merkel and President of Ukraine Poroshenko, Normandy, France held a discussion to solve Meeting Ukraine crisis ugg pas cher


Related Posts Plugin for WordPress, Blogger...