Monday, December 19, 2011

Street Cred

Oh Sweets,

Today marks the beginning of the end. I may have mentioned this before, but I used to have a personal trainer. She was awesome and got me into tip top shape for my wedding.

Skinny Me
Unfortunately for me, she moved on to work with a physical therapist leaving me alone with nothing but my tears and a box cookies. A little dramatic yes, but even though I can stay in shape on my own, a personal trainer makes all the difference. So finding a new trainer has been on my to-do list for some time. But where does one start?

Trainers at 24 Hour Fitness and Golds seem...well.....temporary and bored with their jobs. Plus, I don't need someone one helping me use the gym machines. I am like an expert on those. I need someone who will offer who?

Well yeah, I think so. You know you are getting your money's worth when the workout makes you cry and puke at the same time. And in a way, that is almost exactly what I did during my introductory session. The gym is called bifG, or Boxing Is For Girls. It is owned by Eliza James, and she is a Salt Lake City character with some serious street cred.

Check Out The Gym...
Boxing is For Girls
I have looked at a few area personal trainers and narrowed it down to using the services at Boxing is For Girls. When I called for pricing they offered an introductory class so I could get an idea of what it is like there.......whoa nelly. It was hands down the HARDEST WORKOUT I HAVE EVER DONE. Like EVER. I thought I was in shape but I had my pride handed to me.

The workout was all anaerobic. I heard the terms aerobic and anaerobic before but the other day I FELT the difference! My lungs were working so much so that my lungs were sore the next day. To be honest, I wanted to run away and never look back, but everyone was so nice that I felt bad not signing up. So well, I start this week.Three times a week.

No doubt it will be effective. I will let you know how it goes...if I make it.


  1. Oh wow that sounds like an AMAZING workout, I'm a little jealous. I want something like that.

  2. and PS you look hot in your wedding dress!!

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