Today marks the beginning of the end. I may have mentioned this before, but I used to have a personal trainer. She was awesome and got me into tip top shape for my wedding.
Trainers at 24 Hour Fitness and Golds seem...well.....temporary and bored with their jobs. Plus, I don't need someone one helping me use the gym machines. I am like an expert on those. I need someone who will offer more...so who?
|Check Out The Gym...|
|Boxing is For Girls|
The workout was all anaerobic. I heard the terms aerobic and anaerobic before but the other day I FELT the difference! My lungs were working so hard...so much so that my lungs were sore the next day. To be honest, I wanted to run away and never look back, but everyone was so nice that I felt bad not signing up. So well, I start this week.Three times a week.
No doubt it will be effective. I will let you know how it goes...if I make it.