The big news in mi casa today is that yo implemented a new weight lifting routine. I live an action packed life don't I? En fuego.
The new routines will be posted on the Lifting Love page for future reference, but here is a sneak peak:
I have been slacking a bit since Saturday and skipped my first schedule J workout that I was supposed to complete yesterday. Guess what this means? I have to double up today. I plan to do my weight lifting and follow it by at least 45 mins of cardio. If I don't stick to my routine, there will be a serious case of sad eyes when I step on the scale!
Sweets, how many of you have a workout plan that you stick to? If not, do you just wing it when you get to the gym?