Friday, July 8, 2011

Ultimate Grand Supreme Yoga

Good afternoon Sweets,

Thanks to Groupon, I have committed to trying at least five sessions of Anti Gravity Yoga. Have you ever heard of it?


Looks easy enough. cough. cough. Never one to turn down a deal, especially on new and exciting workout classes (Xtend Barre), I had to take advantage of the $39- for 5 classes offer. I have yet to try the class but will likely schedule my first session within the next week.

I know there are many people out there who go all Eat Pray Love for yoga, but I have never been one of those people. To be honest with you sweets, I have never really understood the benefits of yoga. (this is probably a deal breaker should I ever apply for a job with Lululemon corporate.) When I ask yoga fanatics for reasons, I get a wave of feel good words thrown at me:

BALANCE

HEART

BODY


MIND

PEACE

Uh huh. I am still unable to connect the dots. When this happens, I can't help but think of a Miss America pageant and the question is, What Would Make The World A Better Place?


I know this sounds a lot like a Rant Post, but it is not. I am actually excited to try this yoga class and maybe it will unlock the secrets of yoga for me. I will be sure to fill you in after I take my first class, until then:

8 comments:

  1. Anti gravity yoga?! That sounds interesting... I am excited to hear your reviews!

    I really do love yoga - I try not to get all eat pray lovey about it, and prefer the more physically demanding classes over the light stretching and breathing ones.

    I have been loving Bikram lately, but my favs are warm vinyasa flow classes. I feel like these "balance" me as well as kick my booty :) Definitely good for toning.

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  2. I have heard of anti gravity yoga but haven't actually tried it before! I can't wait to hear how the class goes :)

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  3. I too don't get or enjoy yoga. A client of mine is a yoga instructor and she said it's best to look at yoga as a relaxation and stretching exercise. That made sense so I started going to classes after I went for a run.

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